Our Programs

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We Welcome Athletes of all AGES willing to better themselves!

Training Plans

Football

Summer / Fall
Age: 6+
  • 1-ON-1 COACHING
  • FITNESS & CONDITIONING
  • SKILL ENHANCEMENT
  • ATHLETIC DEVELOPMENT
BEST FOR YOUTH

Athletics

year-round
Age: All
  • TEAM ATMOSTPHERE
  • TECHINICAL TRAINING
  • SPRINT & HURDLE TRAINING
  • MID-DISTANCE TRAINING
  • JUMPS TRAINING
  • COLLEGE SCHOLARSHIP ASSISTANCE
MOST POPULAR

General Conditioning

year-round
Age: 13+
  • PERSONAL TRAINER
  • RESISTANCE TRAINING
  • NUTRITIONAL PLANNING
  • REHABILITATION CONDITIONING
  • STRENGTH TRAINING
BEST FOR ADULTS

BEST VALUE PRICING!

applies to all 3 programs
$ 60.00 / session
  • OR
  • $120.00 / week
  • OR
  • $350.00 / month (BEST VALUE)